The Busy Yogi’s mission is to help high achievers find balance and longevity through movement, mindfulness and connection so they can succeed on their own terms, in all aspects of life.
About The Busy Yogi
The Busy Yogi was founded by Tina Tran, a registered yoga teacher and accredited meditation practitioner. Tina spends the last decade working at big tech companies like IBM, Microsoft and Google. She understands first-hand the need to juggle the demands of a busy corporate career, while finding joy, balance and fulfilment in life.
Tina went to her first yoga class with her Mum at the age of 18. She absolutely hated it, the movements were foreign, and the teacher told her to breathe only through her nose. She just didn’t get it.
But somehow she keeps finding herself back on the mat, time and time again, especially during some of the toughest times in her life, including two ACL injuries & subsequent reconstructions, and the loss of someone close to her to mental health battles
In the last 5 years, Tina has made it her mission to learn as much as she can about human anatomy, physiology, the connection between the body, mind and spirit, and how that affects someone’s quality of life and success in all domains. This has led her to complete a Cert III & IV in Fitness & Personal Training, and various Yoga Teacher Training and Meditation courses.